It can be a time that's both exciting and daunting. Regardless of how you reached this point, it's clearly time to take active steps toward another career. Perhaps your time in your current field has been generally unsatisfying, uninteresting, or not financially rewarding. You’ve been laid off or let go-and you want to build a career in a new, stable industry for tomorrow's workforce.You’re bored with the status quo and you're looking to take a new path, or.You lack a growth path for the next step up,.The field is advancing and you need to keep up,.
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But do you know how to find them? Remove the guesswork by downloading this free guide.Īfter years of working in one field, you may find yourself in a difficult spot: When it comes to paying for school, grants are among your best options. Talk with someone in human resources to see what's available. TIP: Many companies offer a tuition reimbursement program to help employees pay for their education. Earning a second bachelor’s degree may be a ceiling buster if you’re looking to move up within your company. The second bachelor’s could be the difference maker in her promotion-while preparing her for the new responsibilities that lie ahead. She could work with her employer, letting them know that she’s going after the appropriate degree. She could move to another career path in the company or go to another employer, but in either case, she'd have to work her way back up again. Unable to apply, she'll lose that promotion to someone else with the right degree. But the next level up is the director position, and the company requires a specialized degree in either marketing or business. She's proven herself at the company and she loves her job. Then, with experience, she became a marketing associate and eventually a senior marketing associate. She used it to get her first job, as a marketing writer. But getting to the next level may require a degree that you don’t hold.įor example, let's say a person has a bachelor's degree in English. If you're successful enough to be crouching at the top of a tall platform that certainly deserves congratulations. Has your career hit a ceiling? Maybe you've topped out in terms of pay or promotions for your current role. "Whys" to Consider a Second Bachelor's Degreeġ.
It may help for you to start by considering these 5 common reasons why others like you are returning to school. Will it be worth it to you? How might it change your career path? Should you go for a master's instead? There are many questions. Maybe you've thought about a second bachelor's degree, but you're on the fence. Today, more work-experienced adults with a degree are returning to school for a subsequent degree-a degree that may be related, tangential, or even completely unrelated to their first. One strategic way to change it is by getting a second bachelor's degree. It might be a matter of salary, advancement, opportunity, or confidence-or even just a feeling that you're not really fulfilled in your work. Whether you're at home or in the gym, various bodyweight squats are easy to crank out sans equipment-and are a great way to build baseline strength before loading on the weights.You have your bachelor's degree, and you're well into your career. After you've finished all of your movements, repeat twice more from the top for a total of three rounds. For each move, do the indicated number of reps, then continue to the next exercise, resting only as needed.
Every squat listed below works your muscles in different ways for max lower-body benefits.Įquipment: None ( dumbbells or kettlebells, resistance bands, and box, optional as desired) With these tips in mind, you can add a whole slew of different types of squats to your workouts. A few important pointers to keep in mind: Press your knees outward (don't let them cave in) throughout the movement, keep your core tight and torso upright, and squeeze your glutes at the top. Of course, you'll only reap the benefits of whatever types of squats you do if you perform 'em properly. Īnother perk of the classic move? You'll appreciate this one, runners: Squats strengthen the muscles around your knees, stabilizing and protecting the joints from injury.
They strengthen pretty much every muscle in your lower body, including your quads, hamstrings, and calves. You may think of squats as booty-builders, but their benefits go far beyond your peach.
Seriously, you'll be hard-pressed to find a trainer who doesn't regularly incorporate various types of squats into their classes and workout programs. They’re a total staple and just so happen to sculpt the lower-body of your wildest dreams. Squats are like the LBD of butt and leg workouts.
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